Our aim is to help you protect and improve your heart health by providing clear, trustworthy information you can rely on. We focus on practical, evidence-based guidance to support informed decisions and long-term wellbeing.
Whether you are focused on prevention or living with a heart condition, you will find reliable resources here to support informed decisions and ongoing care.
Written by Dr Ng
Clear, evidence-based information.
Regular Updates
New articles added regularly.
Evidence-Based
Based on current guidelines and research.
Featured Heart Health Articles
Beyond the Stent: How Modern Angioplasty Has Changed
Imaging from inside the artery, balloons that leave nothing behind, and tools for arteries once thought untreatable.
Your CT Coronary Angiogram Report, Decoded
What CAD-RADS, your calcium score and “non-calcified plaque” really mean, and what usually happens next.
Alcohol and Your Heart
The red wine story has changed. Here is where the evidence now sits.
Chest Pain: When to Worry
Most chest pain is not caused by the heart, but some is an important warning sign. Here is how to tell them apart.
Can You Lower Cholesterol Without Medication?
A cardiologist's guide to what works and what doesn't.
Why Heart Attacks Still Happen to Healthy People
A practical look at the hidden risks that may not show up in a standard cholesterol test
What Should I Actually Eat for My Heart?
A practical, evidence-based guide to heart-healthy eating
Living Well With Atrial Fibrillation
Understanding symptoms, reducing risk, and taking control
Understanding Statins
What they do, why they matter, and whether they’re right for you
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